In today’s fast-paced working environment, stress, fatigue, and poor posture are common challenges faced by employees. That’s where Lohas Meridian Self-Therapy comes in — a wellness programme designed to relieve tension, improve overall health, and boost workplace energy.
Through simple, hands-on techniques, participants will discover how to release stress, relax stiff necks and shoulders, and recharge their energy levels. This unique wellness workshop is especially effective for office-related health concerns, making it ideal for corporate team building and employee wellness initiatives.
Why Lohas Meridian Self-Therapy™ Works
Unlike traditional wellness talks, Lohas Meridian Self-Therapy is highly interactive, fun, and engaging. Participants learn through games and guided hands-on sessions, creating an enjoyable and memorable team-bonding experience.
The therapy techniques are easy to learn and apply in daily life, helping participants:
Manage stress more effectively
Relieve tension in neck, shoulders, and back
Improve circulation and overall energy flow
Recover faster from common illnesses
Cultivate healthier and more productive workplace habits
This isn’t just a wellness activity — it’s a powerful way to refresh your team and promote long-term health and resilience.
By the end of the session, participants will be able to:
✔ Build stronger bonds and improve communication through fun and healthy group activities.
✔ Develop simple and sustainable wellness habits in the workplace.
✔ Gain practical skills to care for themselves, colleagues, and even family members.
✔ Embrace an active, healthy lifestyle through experiential learning and hands-on techniques.
This course is ideal for:
✔ Corporate Professionals & Office Workers – Relieve stress, tension, and improve workplace well-being.
✔ HR & Wellness Committees – Promote a healthy, happy work environment.
✔ Managers & Team Leaders – Strengthen team bonding through fun, interactive wellness activities.
✔ Educators & Trainers – Learn self-care techniques to stay energized and refreshed.
✔ Anyone Seeking Better Health – Discover easy self-therapy techniques for a sustainable healthy lifestyle.
Trainer’s Profile and course outline are available upon request.
Course Duration: 4 Hours
*Workshop includes meridian massage handbook and workshop materials.
More information will be shared upon request.
Submit your interest below now
"Unlike other coaches, instead of correcting and shaping my presentation slides, Mr Low took the approach of allowing me to explore my authentic self, allow me to express it. I can bring my audiences on a journey with me.”
“I’ve learnt about the working styles and ways to improve relationship with staff/superiors. Wekie is very knowledgeable in human relations, willing to share his expertise, an engaging trainer.”
“I was able to close a sale within 2 hours after applying just 1 technique Mr Lim taught me. Mr Lim is the go-to guy”
"I would strongly recommend all business owners to go for this, if increasing the closing rate is their top priority."
Book a Lohas Meridian Self-Therapy™ workshop today and give your employees the tools they need to manage stress, improve health, and perform at their best.
