Safeguarding Team’s Mental
Health and Wellness

Foster a Resilient Workplace: Safeguard Mental Health & Wellness

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UTAP Funding and Atome Payment Available

Enhance workplace resilience with mental health and wellness strategies. Improve well-being, manage stress, and build a culture of positivity.

This training course on safeguarding mental health and wellness seeks to bring forth the importance of having effective coping abilities as well as gaining health advantage for positive results as a team. Incorporating the various mental strength techniques and skills, the participants will definitely find this dynamic and interactive course a refreshing and fulfilling experience.

By the end of the course, participants will be able to

✔ Apply strategies to improve mental health towards stronger wellbeing in life

✔ Nurture a positive sense of self-awareness through mental health practices

✔ Understand the importance and safeguarding of mental health as a team

✔ Align their thoughts and values to work environment

✔ Manage stress and pressure with greater flair

✔ Cultivate the right mindset for better resilience

✔ Employ effective techniques to build quality relationships through the concepts of mental health

✔ Display the right attitude and mental strength in creating a culture of wellness at the workplace

✔ Include realistic role-play sessions and other experiential activities to make learning more effective, practical and real

✔ Include interactive tools to “probe the comfort zone” for deeper reflection and in-depth understanding

✔ Employ powerful accelerated learning to heighten motivation, boost learning capability and awareness of skills acquired.

✔ Utilize proven dynamic presentation techniques to make the session very interesting to increase knowledge and enhance learning enjoyment

✔ Include group discussions, actual case examples, feedback from individuals and whole group as well as trainer’s customized guidance to maximize the participants’ learning abilities for real-life applications

Business Leaders & Managers – Foster a culture of mental wellness in the workplace.

HR Professionals – Develop strategies to support employee well-being.

Team Leaders & Supervisors – Build stronger, more resilient teams.

Employees & Professionals – Learn stress management techniques for better work-life balance.

Educators & Trainers – Promote mental health awareness in learning environments.

Trainer’s Profile and course outline are available upon request.

Course Duration: 1 Day

More information will be shared upon request.

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Testimonials
Jessie Liew, Speaker, Parenting Coach

"Unlike other coaches, instead of correcting and shaping my presentation slides, Mr Low took the approach of allowing me to explore my authentic self, allow me to express it. I can bring my audiences on a journey with me.”

Testimonials
Aniza A. Wahid, Administration Officer

“I’ve learnt about the working styles and ways to improve relationship with staff/superiors. Wekie is very knowledgeable in human relations, willing to share his expertise, an engaging trainer.”

Testimonials
Gin, Entrepreneur

“I was able to close a sale within 2 hours after applying just 1 technique Mr Lim taught me. Mr Lim is the go-to guy”

Testimonials
Grace, Business Owner

"I would strongly recommend all business owners to go for this, if increasing the closing rate is their top priority."

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